Fred Meston yoga instructor

Fred Meston

Instructor | RYT 300

My relationship with yoga began in 2014 at Muskegon Yoga Center, where I discovered a deep connection to the practice. Inspired by its transformative impact, I completed my 200-hour RYT certification with Hilaire Lockwood in 2015.

Yoga continues to be a daily practice that enriches both my personal and professional life.

By day, I am an elementary educator with Mona Shores Public Schools, where I bring mindfulness and balance into the classroom. Outside of teaching, I enjoy traveling, reading, beach days, and time with family